Tell me, what is it you plan to do with your one wild and precious life?
MARY OLIVER
I practice Integrative Somatic Therapy using a combination of Mindfulness, Mindfulness Cognitive Behavioral Therapy (MCBT), Movement, Internal Family Systems (IFS or parts work), Somatic (body based) and Narrative work to address the needs, interests and personality of each client or team. I am LGBTQIA+/queer/kink affirming and work with individuals and groups – people in all types of relationship structures (monogamous, ENM, QPP, workplace, etc.) and in many dynamics. I am comfortable talking about uncomfortable things and approach counseling with a heart full of radical empathy and acceptance. We ALL deserve that.
In addition to counseling, I offer mindfulness intensive weekends, sex and sexuality education/workshops for youth and adults, yoga therapy and JourneyDance sessions with small groups and individuals. I offer interactive education and coaching for organizations and schools on the brain/body science of trauma and how to incorporate teaching and practicing self-regulation in the classroom and workspace – to benefit employees, administrators and students and create a cohesive, supportive, safe environment for everyone.
I acknowledge my privilege with openness and curiosity and strive every day to do better.
I am currently offering tele-health sessions and in person groups.
*I accept most insurance and private pay
*My private pay rates are on a 3-tiered sliding scale: $175/150/125
*Donations, sponsorships and part of each full private pay session support the in-house scholarship so that I can offer low cost groups and sessions to folx of all ages and identities who might not be safe or able to access services otherwise.
There are limited scholarships available. Please e-mail with any questions!
If you are interested in making a donation or becoming a sponsor, please contact me!
SoulShine Integrative Wellness VT 